Inclusive Pilates Series

Flex&Flow recently teamed up with “Trouble on a peg leg” to introduce an inclusive Pilates class!

See details below!

🔹Welcome to our first class of our inclusive Pilates series. This is a great introduction to some breathing techniques, upper body movement and a chance to flow & feel good!

🔹Please feel free to pass this onto anyone and everyone to feel the benefits of Pilates!

🔹We’ll see you again soon for more than inclusive classes!

🔹Watch till the end for a little giggle too!

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